Course curriculum

  • 1

    Welcome

    • Welcome

    • Awareness, Balance and Wellbeing

    • Awareness, Balance and Wellbeing Survey

  • 2

    week 1 - Balance

    • Balance

    • Balance Reflection

    • Life Wheel Activity

  • 3

    week 2 - Values

    • Values

    • Values Reflection

    • Values Qualities Activity

    • Values Best Self Activity

    • Top Values Activity

    • Values Bonus Activity

  • 4

    week 3 - Needs

    • Needs

    • Needs Reflection

    • Greatest Needs Activity

    • Life Wheel Needs Activity

    • Needs Bonus Activity

  • 5

    week 4 - Personal/Spiritual Growth

    • Personal/Spiritual Growth

    • Personal/Spiritual Growth Reflection

    • Personal/Spiritual Growth Bucket List Activity

    • Personal/Spiritual Growth Wheel Activity

    • Personal/Spiritual Growth Obstacles Activity

  • 6

    week 5 - Fun and Recreation

    • Fun and Recreation

    • Fun and Recreation Reflection

    • Fun and Recreation Wheel Activity

    • Fun and Recreation Obstacles Activity

  • 7

    week 6 - Finances and Money

    • Finances and Money

    • Finances and Money Beliefs Reflection

    • Finances and Money Beliefs Activity

    • Finances and Money Wheel Activity

    • Finances and Money Obstacles Activity

    • Finances and Money Bonus Activity

  • 8

    week 7 - Business and Career

    • Business and Career

    • Business and Career Reflection

    • Business and Career Wheel Activity

    • Business and Career Obstacles Activity

  • 9

    week 8 - Family and Friends

    • Family and Friends

    • Family and Friends Reflection

    • Family and Friends Circles Activity

    • Family and Friends Wheel Activity

    • Family and Friends Obstacles Activity

  • 10

    week 9 - Physical Environment

    • Physical Environment

    • Physical Environment Reflection

    • Physical Environment Loose Ends Activity

    • Physical Environment Wheel Activity

    • Physical Environment Obstacles Activity

  • 11

    week 10 - Health and Wellbeing

    • Health and Wellbeing

    • Health and Wellbeing Reflection

    • Health and Wellbeing Wheel Activity

    • Health and Wellbeing Obstacles Activity

  • 12

    week 11 - Romance and Love

    • Romance and Love

    • Romance and Love Reflection

    • Romance and Love Wheel Activity

    • Romance and Love Obstacles Activity

  • 13

    week 12 - Spiraling Growth

    • Spiraling Growth

    • Spiraling Growth Reflection

    • Spiraling Growth Challenges and Celebrations Activity

    • Spiraling Growth Wheel Activity

  • 14

    week 13 - Goals

    • Goals

    • Goals Reflection

    • Goals Activity

    • Goals Priority Activity

  • 15

    Congratulations!

    • Awareness, Balance and Wellbeing Completion Survey

    • Live Your Truth